Sanaiyah Gurnamal is the founder and owner of The Third Eye Wellness center, a hidden gem amongst all the corp...

We’re often so busy with our schedules that we tend to forget to take a breath and slow down. At ...

Katrina Razon is a multi-hyphenate, to say the least, and she isn’t afraid to use every platform ...

At Sigla, we think it’s so important to share stories of t...

“I always had an interest in nutrition, but in my early twenties it was more of an unhealthy obsession. I was ...